The Best Edamame Recipe
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Servings
2people
Cook Time
20minutes
Servings
2people
Cook Time
20minutes
Ingredients
  • 150 g Edamame Bean Pods
  • Salt
* 1 tablespoon (tbsp) = 15 ml, 1 teaspoon (tsp) = 5 ml
Instructions
  1. First, remove the stems from the edamame bean pods.
    		 First, remove the stems from the edamame bean pods.
  2. Add a generous amount of salt and scrub the bean pods in a strainer. This will remove the fuzz from the surface of the pods.
    		 Add a generous amount of salt and scrub the bean pods in a strainer. This will remove the fuzz from the surface of the pods.
  3. Rinse the edamame under running water and strain.
    		 Rinse the edamame under running water and strain.
  4. Sprinkle on a little salt and toss to coat.
    		 Sprinkle on a little salt and toss to coat.
  5. Then, place the edamame into a pan. Distribute and avoid overlapping.
    		 Then, place the edamame into a pan. Distribute and avoid overlapping.
  6. Cover and heat the pan on low heat. Cook the edamame for about 3 minutes until the water evaporates.
    		 Cover and heat the pan on low heat. Cook the edamame for about 3 minutes until the water evaporates.
  7. Sprinkle on some more water.
    		 Sprinkle on some more water.
  8. And stir the edamame evenly.
    		 And stir the edamame evenly.
  9. Cover and cook the edamame for 3 more minutes.
    		 Cover and cook the edamame for 3 more minutes.
  10. Repeat this procedure 3 to 4 times until the edamame beans soften. This cooking method will help to retain the nutrients and savory taste while keeping the edamame from getting mushy.
    		 Repeat this procedure 3 to 4 times until the edamame beans soften. This cooking method will help to retain the nutrients and savory taste while keeping the edamame from getting mushy.
  11. Now, it is ready.
    		 Now, it is ready.
  12. Place the edamame onto a plate.
    		 Place the edamame onto a plate.
Recipe Notes

Edamame are young green soybeans which are rich in proteins, vitamins, minerals and omega-3 and -6 fatty acids. It is also known to help break down the alcohol in your body so it could be the best snack for your drinking party.
We recommend using a minimum amount of salt to fully enjoy the taste of the edamame.