Have you heard of Shirataki noodles? They are made of konjac and very low in calories. We are making healthy Hiyashi Chuka using this Shirataki instead of regular ramen noodles. This is a must-see recipe for people on a diet.
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Ingredients
2 packages Shirataki Noodles 180g/6.3 oz x2 100 g Char Siu Chinese-flavored barbecued pork, substitute: ham Kinshi Tamago shredded fried egg sheet, 1 egg for 2 people, check out our previous hiyashi chuka recipe 1/2 Tomato 1/2 Cucumber 100 g Moyashi Bean Sprouts Salt Sesame Oil
Sauce (2 people: 180ml/6.1 fl oz)
3 tbsp Soy Sauce 4 tbsp Vinegar 2 tbsp Sugar 70 ml Water 1/2 tsp Grated Ginger Root 1 tsp Sesame Oil Karashi Mustard to taste
* 1 tablespoon (tbsp) = 15 ml, 1 teaspoon (tsp) = 5 ml
* The ingredients contain Amazon affiliate links.
Instructions
- Add the Kinshi Tamago, shredded fried egg sheet and the moyashi bean sprouts. To make the kinshi tamago, please check our previous Hiyashi Chuka recipe.
Recipe Notes
Even if the package says parboiling is not required, we strongly recommend boiling the shirataki. It will help the noodles to absorb the sauce and reduce any unwanted flavor.
Shirataki has very low calories and carbohydrates so it is perfect for dieting. It is also rich in dietary fibers and helps maintain your digestive system.
Unlike regular noodles, shirataki is made of konjac so it will not become soggy even after absorbing the sauce.