Black Sesame Smoothie Recipe (Beauty Drink with Banana and Soy Milk)

We are making a simple, but delicious and healthy smoothie with lots of nutrients. Even if you are not a fan of soymilk, the sweetness of the bananas and the aroma of the black sesame seeds will ensure you enjoy the drink.

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Black Sesame Smoothie
Votes: 1
Rating: 5
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Course Beverage
Cuisine Japanese
Servings
people
Translator Get Francis Mug!
Course Beverage
Cuisine Japanese
Servings
people
Translator Get Francis Mug!
Votes: 1
Rating: 5
You:
Rating not working (ノД`) for months. Please leave a 5 star if you like the recipe! 🙂
Add to Meal Plan
Add to Meal Plan:
This recipe has been added to your Meal Plan
Ingredients
  • 1 Ripe Banana
  • 250 ml Soy Milk original unfortified
  • 2 tbsp Ground Black Sesame Seeds
  • 1/2 tbsp Honey approx., to taste
  • 3-4 Ice Cubes
* The ingredients contain Amazon affiliate links.
Instructions * Click image to start slideshow.
  1. Let's make the Healthy Black Sesame Smoothie. Peel the banana, divide it in half and place it into the blender.
  2. Add the soymilk, a nutritious, anti-aging soybean product. You can substitute regular milk if you like.
  3. Add the ground black sesame seeds, which have both dietary and anti-aging benefits.
  4. Add honey to taste.
  5. Finally, drop in about 3 to 4 ice cubes, cover with a lid and turn on the blender.
  6. When the banana is completely blended, it is ready to serve.
  7. Remove the glass pitcher from the blender and pour the smoothie into a glass.
Recipe Notes

Bananas are rich in nutrients, dietary fibers and antioxidants, which help boost your immune system.
Soymilk contains high quality proteins and fats and it is good for dieting.
In addition, the sesame seeds will help in maintaining your beautiful skin.
The ingredients are easily digested and absorbed into your system so this is also recommended for children and elderly people.


Published by

Cooking with Dog

Cooking with Dog

Cooking with Dog is a YouTube cooking show featured by a canine host Francis and a mysterious Japanese Chef whose real name is not disclosed.

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